ping1970
Crazy Cat Lady
SA Mods
SA Gold Member
 Offline
Posts: 8104
Mood:Stressed 
Don't go into a battle of the brains unarmed...
|
 |
« on: August 31, 2007, 07:42:41 AM » |
|
"Food Colors"
Yesterday I went to the doctor for my yearly physical.
My blood pressure was high, my cholesterol was high, I'd gained
Some weight, and I didn't feel so hot.
My doctor said eating right doesn't have to be complicated and it
Would solve my physical problems. He said just think in colors;
Fill your plate with bright colors; greens, yellows, reds, etc.
I went right home and ate an entire bowl of M&M's and sure enough,
I felt better immediately.
I never knew eating right could be so easy.
|
|
|
|
|
Logged
|
|
|
|
|
arrtup3
|
 |
« Reply #1 on: August 31, 2007, 02:13:25 PM » |
|
LOL, Tammy. Just a chance your doctor meant natural, not artificial colors? If you try it, I will too.  |
|
|
|
|
Logged
|
|
|
|
|
|
ll1
Electrical Specialist
SA Member
SA Gold Member
Offline
Posts: 35349
Mood:Relaxed 
TEXAS
|
|
« Reply #2 on: August 31, 2007, 02:22:44 PM » |
|
LOL, Tammy. Just a chance your doctor meant natural, not artificial colors? If you try it, I will too.  I think wolfie has the same idea  |
|
|
|
|
Logged
|
|
|
|
pmeek
Beautiful Oregon Coast
SA Mods
SA Gold Member
Offline
Posts: 35583
Mood:Happy 
Ever stop to think, and forget to start again?
|
|
« Reply #3 on: August 31, 2007, 04:01:25 PM » |
|
 As delicious as the M&M's are, save them for when you really need a taste of chocolate. I am worried about you. You need to take care of yourself, your family needs you. You don't have to starve yourself, just make little changes to start and you will soon feel a difference and motivation to make more changes.
|
|
|
|
|
Logged
|
|
|
|
ping1970
Crazy Cat Lady
SA Mods
SA Gold Member
Offline
Posts: 8104
Mood:Stressed
Don't go into a battle of the brains unarmed...
|
|
« Reply #4 on: August 31, 2007, 05:45:30 PM » |
|
BTW ~ I found this on the internet this morning and thought it was cute! It isn't a personal story!
I go back to the doc in two weeks so hopefully I will be getting back on track for my surgery! Everything is fine with me ~ my blood pressure is normal, my cholesterol is normal and I have lost a whopping 15 lbs. I feel better than I have in a while. My anemia is under control and all of the rest of my blood tests came back fine!!
I love you all for worrying about me though ~ you all are true friends!!
|
|
|
|
|
Logged
|
|
|
|
pmeek
Beautiful Oregon Coast
SA Mods
SA Gold Member
Offline
Posts: 35583
Mood:Happy
Ever stop to think, and forget to start again?
|
|
« Reply #5 on: August 31, 2007, 05:48:50 PM » |
|
 We love you Tammy! So happy to hear that you really are taking care of yourself and BRAVO to you for losing the 15 pounds. That is Terrifice just like you!
|
|
|
|
|
Logged
|
|
|
|
|
arrtup3
|
|
« Reply #6 on: August 31, 2007, 11:43:59 PM » |
|
|
|
|
|
|
Logged
|
|
|
|
|
fearsgirl
|
|
« Reply #7 on: September 01, 2007, 08:37:58 AM » |
|
Girl, I like the way you think!!!!!!!!!  |
|
|
|
|
Logged
|
|
|
|
|
3mnkids1
|
|
« Reply #8 on: September 01, 2007, 08:50:25 AM » |
|
Im so happy you are doing better and big congrats on the weight lose |
|
|
|
|
Logged
|
|
|
|
|
sweepyhead
|
|
« Reply #9 on: September 02, 2007, 05:17:56 AM » |
|
"Food Colors"
Yesterday I went to the doctor for my yearly physical.
My blood pressure was high, my cholesterol was high, I'd gained
Some weight, and I didn't feel so hot.
My doctor said eating right doesn't have to be complicated and it
Would solve my physical problems. He said just think in colors;
Fill your plate with bright colors; greens, yellows, reds, etc.
I went right home and ate an entire bowl of M&M's and sure enough,
I felt better immediately.
I never knew eating right could be so easy.
Plain or peanut? |
|
|
|
|
Logged
|
|
|
|
|
|
|
