When my son was little and I would take him grocery shopping with me. I would let him pick out his snacks. His favorites were cottage cheese and canned spinach!! As a grown up, he still buys canned spinach, opens up the can and just eats it!
 Other snacks included sliced apples with peanut butter, ants on a log (celery stuffed with peanut butter and sprinkled with raisins) or low fat yogurt. We have a dehydrater and my son and grandkids loved the dried apple slices, bananas, strawberries, watermelon, pears, etc.    You can put just about anything in pita bread and on tortillas. I really like the whole wheat ones.

Thanks to the both of you! Now I feel like I have some ideas to go on ~ and I am trying to keep on the right track, which is hard around the holidays.