:sunny: Have you tried edamame? Great for snacking! (soybeans in the pod)
http://www.cookinglight.com/cooking/fd/features/package/0,14343,407510,00.html
http://www.medicinenet.com/script/main/art.asp?articlekey=56288
http://www.cookinglight.com/cooking/fd/features/package/0,14343,407510,00.html
http://www.medicinenet.com/script/main/art.asp?articlekey=56288